Depression is a mood disorder that affects how you feel, how you think, and what you do. Depression makes people sad and unable to enjoy life as they used to. People with depression also have trouble concentrating and making decisions.
The symptoms of depression can be mild or severe. Symptoms can come on gradually or suddenly, and they may affect one part of your life or many parts. Some symptoms may have no physical cause, and others may be caused by more than one physical and mental problem.
Stressed people feel tired most of the time. If a person's fatigue is severe and worsens even after a few weeks, this could be a sign of depression. So if you feel tired all the time or feel that you have lost your energy and enthusiasm for life, then it may be a symptom of depression.
Feelings of worthlessness are one of the top five symptoms of depression. If you start to feel worthless and don't think you are worth anything, especially if you compare yourself with others, this is a symptom of depression. You might start thinking that life is not worth living because of this feeling of worthlessness.
A person suffering from depression can have a hard time concentrating and making decisions. He may find it hard to stop his thoughts and pay attention to what others are saying. If you feel that you have trouble concentrating or making decisions, it could be a symptom of depression.
People may start to lose interest in things they used to enjoy or find interesting, such as hobbies and pastimes. He may also lose interest in his work and social activities. If you feel that your interests have changed and you find it hard to continue with the same things, then this could be a sign of depression.
If you don't feel like sleeping or can't sleep, especially if you have been sleeping normally in the past, this could be a symptom of depression. Sleep deprivation can make your depression worse. You may also feel agitated when you get depressed or anxious. This is because your body and mind both need rest, but they don't get it when you are stressed out and depressed.
Depressed people may stop eating or start to eat less than their regular amount. If you have bouts of anorexia, it could be a symptom of depression, as this is a common type of eating disorder among depressed people. If you notice that your appetite has changed and you feel uneasy if you don't eat enough, then it could be a sign of depression.
Many depressed people think about suicide. If you think about taking your own life every day or if there is a strong urge to do so, then this is a symptom of depression. Suicidal thoughts can lead to suicide.
If you feel trapped in a world where there is no hope no matter what you do, then this is a symptom of depression. You may start to lose the will to live, think about death, or even try to kill yourself. You need treatment for depression not just for its symptoms but for dealing with suicidal thoughts and feelings.
It is common to feel tired and weak when you are depressed. A person may notice that he has lost his energy and strength, especially if he has been active in the past. This could be a symptom of depression.
If you think badly of yourself and can no longer believe that you are a worthwhile person, this could be a symptom of depression. You may feel worthless if you don't get what you want, even if it is something small. You may also start to think that nobody likes or cares about you. But if it is true that nobody cares about you, then the best thing to do is seek help from a professional counselor.
Depression is one of the most common mental problems in the world. This can be caused by many factors, including genetics, quality of life, and environmental influences. The symptoms of depression listed above are not just to be taken lightly. These symptoms usually start to become apparent only after you have suffered from depression for some time. If you notice that you are suffering from depression or think that someone you know may be depressed, speak to them about it.
Disclaimer: This article is for informational purposes only and is not intended to be a substitute for professional consultation or advice related to your health or finances. No reference to an identifiable individual or company is intended as an endorsement thereof. Some or all of this article may have been generated using artificial intelligence, and it may contain certain inaccuracies or unreliable information. Readers should not rely on this article for information and should consult with professionals for personal advice.